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Our disciplines

Every style, a language. Every dancer, an identity.

Different languages of dance come together in inspiring training, where technique, expression and individuality develop with a common purpose: to raise the potential of every dancer.

Classical Ballet — Flash Li Dance School

Classical Ballet

The foundation of every dance.

Classical Ballet at Flash Li Dance School offers high-quality technical and artistic training, following the principles of the Royal Academy of Dance (RAD) and Vaganova methods.

More than a solid technical foundation, Ballet develops essential values such as discipline, concentration, confidence and perseverance, helping to form more complete, more aware dancers, prepared to progress with rigour and excellence.

ages 3+ Classes by level
Acro Dance — Flash Li Dance School

Acro Dance

Where dance meets acrobatics.

Acro Dance combines the expressiveness and flow of dance with the strength, precision and dynamism of acrobatic elements, creating a challenging and visually striking discipline.

At Flash Li Dance School, learning is developed progressively, systematically, and safely, allowing each dancer to build essential skills such as strength, flexibility, balance, coordination, agility, and body control, while maintaining musicality, expressiveness, and the artistic quality of movement.

ages 6+ Classes by level
Contemporary Dance — Flash Li Dance School

Contemporary Dance

Emotion in movement.

It is freedom of expression. There are no fixed mechanisms here, but rather processes and ways of creating.

Contemporary Dance is defined by the exploration of gesture and by experimentation, seeking movements that express feelings and questions while bringing dance closer to everyday life.

ages 7+ Classes by level
Jazz Dance — Flash Li Dance School

Jazz Dance

Energy, intensity and precision.

Energy, intensity and precision are what make Jazz Dance unique.

With influences from Classical Ballet and Modern Dance, this discipline is a compelling fusion of African, European, Afro-Latin and Charleston rhythms. And it is this mix of influences that makes it simply irresistible and spectacular.

ages 7+ Classes by level
Urban Dance — Flash Li Dance School

Urban Dance

The street turned stage.

Urban Dance brings together a set of styles originating in the USA, such as Hip-Hop, Popping, Locking, Breaking, House, Waacking, Vogue and Krump.

Each of these styles has its own kind of movement and specific technique to be developed. Come and learn the story of each one, and develop your own movement.

ages 7+ Classes by level
Commercial — Flash Li Dance School

Commercial

Music-video dance.

This discipline was born and grew out of the music industry. It is the kind of dance seen in music videos, advertising campaigns, films and on MTV.

Commercial Dance is shaped around the musical genre and has no single fixed technique, since it is created to serve what the music industry is doing at the time and to deliver a strong show.

ages 10+ Classes by level
Barra no Solo — Flash Li Dance School

Barra no Solo

Strength, control and style.

Barra no Solo is a conditioning and technical refinement practice that takes the fundamental principles of dance down to the floor, allowing the body to be worked with greater awareness, precision and control.

At Flash Li Dance School, this discipline focuses on developing posture, alignment, flexibility, strength, mobility and body awareness, contributing to safer, more efficient and more technically consistent execution.

ages 7+ Classes by level
Creative Dance — Flash Li Dance School

Creative Dance

The first step for the youngest.

Creative Dance is designed for children aged 4 to 7, with the aim of developing body awareness — both functional and artistic — by exploring basic dance techniques through spontaneous movement and natural interaction with their surroundings.

ages 4 to 7 Classes by level
Lady Styling — Flash Li Dance School

Lady Styling

Confidence and celebration of feminine identity

Lady Styling combines the energy and diversity of Afro-Latin rhythms with technique, musicality and expression, celebrating the elegance, presence and individuality of every woman through movement.

Danced solo and designed especially for women, it develops coordination, posture, fluidity and body awareness, while deepening musical interpretation and quality of movement.

More than dancing, Lady Styling is an experience of confidence and of celebrating feminine identity.

ages 18+ Classes by level
Afro-Latin Rhythms — Flash Li Dance School

Afro-Latin Rhythms

Energy, musicality and expression

Afro-Latin Rhythms brings together energy, musicality and expression in a partner discipline that is vibrant and inspired by the richness and diversity of rhythms of African and Latin American influence.

Dynamic and engaging, this discipline offers an experience where technique, energy and expression meet, allowing you to dance with greater freedom, confidence and presence, in an atmosphere defined by movement and by joy.

ages 18+ Classes by level

Not sure where to start?

Book a trial class. We will help you find the right discipline for each student's age and taste.